Bliss Balls: A Healthy Dessert for your Cheat Day Ingredients: 1 cup seedless dates ½ cup mixed nuts (...
Egg Multigrain Roll: A High Protein-Low Carb Recipe for PCOS Ingredients- Egg-1 no. Wheatflour-10g Quinoaflour-10g Chanaflour-10g Spring onion-10g Tomato-10g...
Moong Bhel: Classic Bhel with a Healthy Twist Ingredients: Sprouted Moong : 30g Capsicum: 10g Tomato: 10g Onion: 10g...
Berry Fig Smoothie: A Fruity Smoothie for PCOS Ingredients: 1 big banana ½ cup mixed berries (frozen will also...
Beet Hummus: A Creamy Hummus for PCOS Ingredients 1 small steamed beet 1 cup soaked and boiled chickpeas ½...
Avocado Chickpeas Salad: Delicious Salad for PCOS Ingredients- Avocado-30g Chickpeas-30g White onion-15g Cherry tomato-15g Bell peppers-20g Cucumber- 15g Mint...
Cucumber Boats- A Delicious Way to Eat Cucumbers Ingredients: 1 medium size cucumber - makes 2 boats ½ cup...
Cutlets: A Healthy Treat for PCOS Serves 1 Ingredients 2-3 potato 1 carrot, grated 3 tbsp French beans, chopped...
Healthy Gajar Halwa: A Sweet Cheat for PCOS Serves 2 Ingredients 2 cups grated carrots, steamed 11/2 cups homemade...
Tawa Quinoa: A Crunchy Healthy Recipe for PCOS Below recipe serves two people Ingredients ½ cup quinoa Sea salt...
Vegetable Brown Fried Rice: Nutritious Recipe for PCOS Ingredients Brown rice- 20g Bell pepper (Red and yellow) - 25...
Vegetable Ragi Idli: Healthy Indian Recipe for PCOS Ingredients Ragi flour 10g Udad dal 5g (soaked for 4 hours...
