Patrani Macchi: A Healthy Persian Cuisine for PCOS Ingredients: Mackerel-100g Coriander- 30g Mint leaves- 10g Green chilly-1/2 small Mustard...
Nutri Chicken Biryani: Healthy Biryani for a Healthy You Ingredients: Brown basmati rice – 15g Lean cuts of chicken – 50g...
Healthy Chicken Soup to Curb PCOS Ingredients: Chicken- 50g Brown rice- 15g Carrot- 15g Celery- 15g Sweet corn- 20g...
A Protein Rich Fish Platter for PCOS Ingredients: Pomfret: 100g Coriander: 30g Mint leaves: 10g Onion: 10g Ginger, Garlic...
A Fishy Pasta Salad for PCOS Ingredients: Fish fillets-100 g Penne pasta-15g Capsicum-15g Cabbage-15g Green peas-15g Hung curd-50g, Olive...
Brown Rice with Egg & Veggies for PCOS Ingredients: Brown rice-15 g Eggs whites- 2 no. Onion- 15g Zucchini-...
Stir Fry Chicken- Your Favorite Chicken and Veggies in a Bowl Ingredients: Chicken breast- 50g Capsicum- 15g Broccoli- 15g...
Mediterranean Chicken Wrap for PCOS Ingredients: Chicken tenders-50 g Quinoa-15 g Tomato-25g Cucumber-10g Wheat flour-20g Besan-15g Chopped Mint leaves-5-6...
Baked Chicken Nuggets- Your Favorite Appetizer now Healthy Ingredients: Lean cuts of Chicken: 100g Low Fat milk: 75ml Egg...
Chicken Greens Walnut Bowl- A High Fiber Diet for PCOS Ingredients: Chicken (Shredded) - 50g Purple Cabbage-20g Avocado (pulped)...
Caesar Chicken with Greens: A High Protein Recipe for PCOS Ingredients: Lean cuts of chicken-50g Low fat paneer-20g Lettuce-15g...
Egg Multigrain Roll: A High Protein-Low Carb Recipe for PCOS Ingredients- Egg-1 no. Wheatflour-10g Quinoaflour-10g Chanaflour-10g Spring onion-10g Tomato-10g...
