Healthy Chicken Soup to Curb PCOS Ingredients: Chicken- 50g Brown rice- 15g Carrot- 15g Celery- 15g Sweet corn- 20g...
A Protein Rich Fish Platter for PCOS Ingredients: Pomfret: 100g Coriander: 30g Mint leaves: 10g Onion: 10g Ginger, Garlic...
Hariyali Kofta: A Scrumptious Kofta for PCOS Ingredients: Kofta Low Fat paneer (cow’s milk) – 30g Chana flour –...
A Fishy Pasta Salad for PCOS Ingredients: Fish fillets-100 g Penne pasta-15g Capsicum-15g Cabbage-15g Green peas-15g Hung curd-50g, Olive...
An Exquisitely Fruity Parfait for PCOS Ingredients: Slim yogurt- 20g Apple- 20g Pomegranate- 20g Chia seeds- 7.5g Muesli- 10g...
Brown Rice with Egg & Veggies for PCOS Ingredients: Brown rice-15 g Eggs whites- 2 no. Onion- 15g Zucchini-...
Pearl Millet Dosa: A Light yet Filling Breakfast for a Healthy Start Ingredients: Pearl millet (Bajra)- 15 g Rice...
Dal Chila: A Healthy Replacement to your Regular Roti Ingredients: 4 tbsp moong dal atta Water 1 tbsp chopped...
Sweet Corn Veggie Soup: A Veggie Delight for PCOS Ingredients: 40gm non gmo organic corn ½ cup mixed veggies...
Stir Fry Chicken- Your Favorite Chicken and Veggies in a Bowl Ingredients: Chicken breast- 50g Capsicum- 15g Broccoli- 15g...
Sprouts Extravaganza: Your Daily Dose of Essential Nutrients Ingredients: ½ cup mixed bean sprouts (steamed) 3 tbsp puffed rice...
Cinnamon Hot Chocolate: Because Chocolates are Love Ingredients: 1 cup homemade almond milk( soak 10 almonds overnight, throw water...
