Nutrition profile Energy 222 Kcal Carbohydrate 27g Protein 5.5g Fat 8g Benefits Buckwheat is rich in complex...
Nutrition profile Energy 210 Kcal Carbohydrate 32g Protein 4g Fat 6.5g Benefits Amaranth seeds are very high in...
Nutrition profile Energy 120 Kcal Carbohydrate 15g Protein 3.5g Fat 3g Benefits Oats is rich in a soluble...
Nutrition profile Energy 167 Kcal Carbohydrate 22g Protein 5.5g Fat 4.5g Benefits Buck wheat is rich in anti-oxidants...
Nutrition profile Energy 220 Kcal Carbohydrate 27g Protein 7g Fat 7.5g Benefits Semolina is a source of complex...
Nutrition profile Energy 190 Kcal Carbohydrate 28g Protein 5g Fat 4g Benefits Millets like Bajra, Jowar and Ragi...
