Author Archive for: admin

Nutrition profile Energy 335 Kcal Carbohydrate 33g Protein 25.5g Fat 10g  Benefits– Parboiled rice is used in this dish...

Nutrition profile Energy 315 Kcal Carbohydrate 37g Protein 15g Fat 10g Benefits This recipe is very rich in good...

Nutrition profile Energy 220 Kcal Carbohydrate 28g Protein 12.5g Fat 6g   Benefits This dish is a very well...

Nutrition profile Energy 210 Kcal Carbohydrate 23g Protein 13.5g Fat 8g   Benefits Sweet potato and rolled oats are...

Nutrition profile Energy 170 Kcal Carbohydrate 25g Protein 15g Fat 2g   Benefits Fish is a lean protein source...

Nutrition profile Energy 195 Kcal Carbohydrate 16.5g Protein 13.5g Fat 6g   Benefits Muesli is a combination of cereals...

Nutrition profile Energy 220 Kcal Carbohydrate 13g Protein 16g Fat 6.5g   Benefits Chana flour added to wheat flour...

Nutrition profile Energy 135 Kcal Carbohydrate 9.5g Protein 8g Fat 6g   Benefits This dish is based only on...

Nutrition profile Energy  250Kcal Carbohydrate 26g Protein 9g Fat 11g   Benefits– Convenient and quick breakfast option and well...

Nutrition profile Energy 230 Kcal Carbohydrate 21.5g Protein 7g Fat 5g   Benefits Steel cut oats are very high...

Nutrition profile Energy 285 Kcal Carbohydrate 25g Protein 12g Fat 11g   Benefits This dish forms an excellent breakfast...