An Exquisitely Fruity Parfait for PCOS Ingredients: Slim yogurt- 20g Apple- 20g Pomegranate- 20g Chia seeds- 7.5g Muesli- 10g...
Brown Rice with Egg & Veggies for PCOS Ingredients: Brown rice-15 g Eggs whites- 2 no. Onion- 15g Zucchini-...
Pearl Millet Dosa: A Light yet Filling Breakfast for a Healthy Start Ingredients: Pearl millet (Bajra)- 15 g Rice...
Dal Chila: A Healthy Replacement to your Regular Roti Ingredients: 4 tbsp moong dal atta Water 1 tbsp chopped...
Sweet Corn Veggie Soup: A Veggie Delight for PCOS Ingredients: 40gm non gmo organic corn ½ cup mixed veggies...
Stir Fry Chicken- Your Favorite Chicken and Veggies in a Bowl Ingredients: Chicken breast- 50g Capsicum- 15g Broccoli- 15g...
Sprouts Extravaganza: Your Daily Dose of Essential Nutrients Ingredients: ½ cup mixed bean sprouts (steamed) 3 tbsp puffed rice...
Cinnamon Hot Chocolate: Because Chocolates are Love Ingredients: 1 cup homemade almond milk( soak 10 almonds overnight, throw water...
Cream of Spinach Soup: Greens Like Never Before Ingredients: Half bunch of spinach 1 small onion 1-2 cloves garlic...
Raw Papaya Mango Salad- A Sweet and Sour Salad for PCOS Ingredients: ½ cup white raw papaya, grated 3...
Mediterranean Chicken Wrap for PCOS Ingredients: Chicken tenders-50 g Quinoa-15 g Tomato-25g Cucumber-10g Wheat flour-20g Besan-15g Chopped Mint leaves-5-6...
Raw Chocolate Brownies for PCOS Ingredients: ½ cup walnuts ½ cup almonds 6 tbsp (30 g) raw cacao powder...
