Bliss Balls: A Healthy Dessert for your Cheat Day
Ingredients:
- 1 cup seedless dates
- ½ cup mixed nuts ( almonds, cashews, walnuts)
- 2 tbsp dessicated coconut
- 2 tbsp almond butter
- ¼ tsp vanilla extract
Method:
- Add the nuts into a food processor and pulse till crushed.
- Add the other ingredients except desiccated coconut and process till it forms a lump
- Make medium sized balls and roll them in coconut.
- Store in air tight containers.
Benefits:
Yummy , easy to prepare, easy to carry snack for your untimely sweet cravings. They are filling and nourishing and also balance your blood sugar levels.
Energy (Kcal) | Carbs (gm) | Protein (gm) | Fat (gm) | Fiber (gm) |
752 Kcal | 45.1 gm | 19.4 gm | 54.9 gm | 12.2 gm |